Before we look into the essential oils for thyroid, let’s have a brief go through about what thyroid is, its causes, is it serious? And its symptoms and effects. The thyroid is a small, butterfly-shaped gland found at the base of your neck just underneath Adam’s apple. The thyroid is a part of a complicated web of glands called the endocrine system. The endocrine system is liable for managing numerous functions of your body’s actions.
The thyroid is basically caused by two main reasons. Nutrient Deficiency and Autoimmune disease or disorder. The proper intake of Iodine is an essential nutrient for the functioning of the thyroid as the thyroid hormone is iodine-rich. The insufficient amount of iodine causes both goiter and hypothyroidism.
Is thyroid serious?
Thyroid disorders can vary from a small, harmless goiter (bloated gland) that requires no action or treatment to deadly cancer. The most found thyroid issues include abnormal creation of thyroid hormones. Exceeded amount of thyroid hormone marks in a disorder known as hyperthyroidism.
Signs And Symptoms Of Thyroid
- You may see the signs and symptoms of an affected activity of metabolism, including:
- Getting cold even when it’s normal weather
- Weakness of muscles
- Unexpected Weight gain even your diet is the same as before
- Muscle or joint pain.
- Depression or sadness, without knowing the reason.
- Tired and exhausted most of the time
- Dryness and pale skin problems.
Essential Oils For Thyroid
We have divided it into two categories:
Essential Oils For Thyroid – Hyperthyroidism
Hyperthyroidism is a disorder where your body yields too far more thyroid hormone. Basic indications are weight loss, anxiety, irregular heartbeat, and muscle weakness. The thyroid gland also may appear or sense as sore.
Essential oils can’t prevent your body from creating the excessive thyroid hormone but some oils can help in the relief from the symptoms of hyperthyroidism.
Lemongrass oil is best known for its strong anti-inflammatory properties. If the area around your thyroid is swollen or feels like inflammation, then the application of lemongrass oil will be essential for you in getting relief from the pain.
Frankincense oil contains anti-inflammatory, pain-relieving, and immune-boosting possessions. It also serves as a skin repair source and delights dry skin. Using little drops of frankincense oil on dry skin produced by a hyperactive thyroid could help in getting rid of itching and flaking and aid skin heal. Frankincense oil is fairly strong, so dilute it with additional soothing oil such as almond oil or jojoba oil prior to its use.
Sandalwood oil is being tested and approved for having anti-anxiety elements. The use of only a few drops of sandalwood oil can be beneficial for the contemporary treatment of pressure points. Sandalwood oil is also used as the Aromatherapy diffuser. If you disperse sandalwood oil by Aromatherapy disperser, it would be considered as an effective treatment of anxiety relief that was caused by a hyperactive thyroid.
If there is a feeling of anxiety as well that is supposed because of hyperthyroidism then, you can go for lavender oil. Lavender oil is rich in properties and is being used for centuries for the purpose to make the muscles relaxed. If lavender oil is dispersed in the air, it can provide you with peace and calmness. The feeling of wellbeing and peace of mind will be achieved.
The dynamic element in wintergreen oil, methyl salicylate, works as aspirin. Wintergreen oil can be used as a contemporary cure when it comes to aching joints and tiredness of muscles especially that is caused by thyroid issues. It helps in the release of muscle tension as well.
Pine oil is a very essential oil for the treatment of inflammation and also give relief to the sore joints. It is for the application on the skin. Although its effectiveness is still not quite evident. Pine oil has toxic properties. None of the essential oils are supposed to be ingested.
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What Is Thyroid Nodules
Thyroid nodules are the lumps formed in the thyroid gland. They could appear in two forms either solid or filled with liquid. In some rare cases, thyroid nodules are cancerous. They can affect your esophagus by compressing it and creating breathing problems. Thyroid nodules cause your Thyroid to release extra thyroxine. Thyroxine is a hormone that is regulated by the thyroid.
The dangerous thing about thyroid nodules is that they sometimes don’t produce any symptoms or if there are any symptoms then these are the same as the symptoms of hyperthyroidism. The essential oils that are used for the treatment of hyperthyroidism can also be used for the treatment of thyroid nodules.
Essential Oils for Thyroid – Hypothyroidism
Hypothyroidism is a state in which your body is not making enough thyroid hormones. The symptoms of hypothyroidism include joint pain, weight gain, problems related to getting pregnant. In most cases of hypothyroidism, the symptoms are not so apparent and are easy to be missed. Even some people don’t show any symptoms at all. The essential oils cannot be considered as the substitute for thyroid hormone, but these oils can help treat some of the symptoms of hypothyroidism.
Spearmint oil has a natural numbing effect on joints for its pain. This oil enhances the blood circulation and is essential for the relief from aching in joints that are caused by hypothyroidism. It works as a pain killer.
Peppermint oil has soothing properties. It helps indigestion. Huffing peppermint oil helps in reducing nausea. Peppermint oil treats the inactiveness of metabolism. If your metabolism is being slow due to hypothyroidism, then try a cup of decaffeinated herbal tea. Add food-grade peppermint to the tea and drink it every night. it can also be used to massage your belly for the purpose to speed up your metabolism. Add the oil in some other oil to dilute it, before applying it to your belly.
Cedarwood oil is strong in its properties. It’s used for the treatment of dry skin. It smells so good and refreshing. To use this oil, take a carrier oil of your choice and add some drops of cedarwood oil and apply it on your skin to treat the dryness of skin caused by hypothyroidism.
Myrrh oil is been known as an anti-inflammatory proxy for centuries. It can be used by diluting it with some other anti-inflammatory oil or to a carrier oil such as almond oil. Mix only a few drops of myrrh oil. It will turn into a strong anti-inflammatory remedy.
Rose geranium oil
Rose geranium oil has also the elements of anti-inflammatory properties. To treat hypothyroidism it can be used. Rose geranium oil also plays it potent role in problems like anxiety caused by an underactive thyroid.
Essential Oils for Thyroid – Oils to Reduce Inflammation
Below is the list is given of some more essential oils that you can use to reduce to inflammation
- Thyme oil
- Clove oil
- Rose oil
- Fennel oil
- Bergamot oil
- Eucalyptus oil
These oils are rich with the essentials that can be helpful for your metabolism.
Note: Always use any oil under the guidance of a doctor or pharmacist.
The Blend Of Oils And Their Uses
- Lavender essential oil = 10 drops
- Wild orange essential oil = 2 drops
- Frankincense essential oil = 8 drops
- Bergamot essential oil =10 drops
How to prepare:
To a 10 mL glass rollerball bottle, put all the essential oils, and add the coconut oil to fill up the bottle. Put on the swirl on the bottle top. If you don’t have a rollerball bottle. Use another small bottle and to apply you can use cotton or even your figure as well.
To use: Roll the rollerball on to your thyroid. You can use it on your wrists and at the back of your ears as well. This will help you to maintain your calmness and sustain your health for the whole day. You can also apply a drop of it on the corner of your scarf, this will give you get its essence for a longer time.
One more wonderful choice is dispersing essential oils. Either you just inhale the smell or go with a cool-mist nebulizing diffuser, these essential oils also have an immediate result on your bodily cortisol levels.
- 1 lemon, washed and cut in the shape of wheels
- 1 cup of berries, whichever you want to use (strawberries, raspberries blueberries, etc.)
- 1½ cups of water
- 1 drop of lemon essential oil
- Ice cubes
How to make
In a pitcher, put on the lemon, add berries, and lemon essential oil. Then add the ice cubes and fill up the pitcher with water. Put it in the fridge for at least 2 to 3 hours to get the stronger and blended flavor of everything. (You may put the ice before serving) give it a quick stir before serving.
Thyroid Support Merger:
- Lemongrass essential oil = 8 drops
- Frankincense essential oil = 5 drops
- Myrrh essential oil = 5 drops
- Lavender essential oil = 8 drops
- Clove essential oil = 5 drops
- Carrier oil of your choice
How to make:
Take10-mL glass rollerball container, combine the essential oils and to fill it up, add the carrier oil. You can add any oil you want as a carrier oil like coconut oil or sweet almond oil. Put the cap and give it a shake.
How to use:
Roll the rollerball to your thyroid. It will give your body aromatherapy and will calm your nerves. You can use it 3 to 4 times a day.
Points to note:
- Essential oils cannot be considered as a substitute for medication but they help support your bodily health.
- Make a routine appointment with your doctor and follow the medication properly
- If you are sensitive to oils or any one of them, then do use them carefully and according to your body needs.
- Always use essential oils after the consultation from your doctor if you are pregnant
- Essential oils are not suitable for drinking. Some have toxic elements as well in them. So, always read the instructions carefully before using any oil.
- Essential oils alone cannot be of much use if there is an unbalanced diet and irregular sleeping routine etc. In some cases, medication is also important. So, keep in mind that you need to follow the proper balance to see results.
We have gathered all the essential oils that can be used to give you relief in the thyroid. Do follow the instructions before using them to get the best results. Do let us know which essential oil worked for you the best. Share this with your loved ones and the ones you care about.